During the first few days after giving birth, the new mother's breasts produce ________.
A. estrogen
B. oxytocin
C. prolactin
D. colostrum
Answer: D
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Endurance exercise creates a physiological state that is similar to _____
Fill in the blank(s) with correct word
All of the following are recommendations for maintaining hydration status during exercise EXCEPT:
1.for short events, drink 2 cups of water one to two hours before the event. 2.for long events, drink a beverage that contains sodium and carbohydrates. 3.for all activities, water should be consumed at regular intervals. 4.fluids high in sugar and alcoholic beverages are effective at maintaining hydration.
Individuals born with PKU who adhere to an adequate, low-phenylalanine diet during childhood and later in life tend to develop normally or at levels that are somewhat below normal.
a. true b. false
A healthy 52 year old male weighs 175 lbs. How much protein does he require?
a. 86 grams b. 64 grams c. 140 grams d. 42 grams