You are deciding how much fat to include in your dinner casserole recipe. What should you take into consideration?
a. Foods containing fat are much bulkier and heavier than low-fat foods
b. Fat in foods will create a strong odor that may reduce your appetite.
c. When fat is eaten with phytochemicals it will block their absorption.
d. Fat in your meal will contribute to satiety, the feeling of fullness after a meal.
e. Fat should be emphasized because the fat-storing capacity of the body is virtually limitless.
d
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Identify the food that contains discretionary calories
A) broccoli sauteed in olive oil B) broccoli served with olive oil C) broccoli served with melted margarine D) broccoli served with toasted almonds
Who among the following cannot adopt the Dietary Reference Intakes (DRI) recommendations?
a. Harry, a 35-year-old healthy businessman b. Cindy, a 21-year-old college athlete c. Robert, a 20-year-old with cystic fibrosis d. Joann, a 35-year-old female vegetarian e. Kimberly, a healthy 8-year-old girl
Blood pressure exerted in the arteries during heart contractions is called
A. diastolic. B. systolic. C. elevated. D. anabolic.
The impact of natural disasters is much greater on underdeveloped countries than on developed countries
Indicate whether the statement is true or false