Skill-related fitness has four components: cardiorespiratory endurance, muscular fitness, muscular flexibility, and body composition.
Answer the following statement true (T) or false (F)
False
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Which of the following is incorrect pertaining to the scaphoid?
A) It articulates with the radius. B) It is the most frequently fractured carpal bone. C) Fracture is accompanied by pain along the lateral side of the wrist. D) A complication associated with fracture is avascular necrosis. E) It attaches to the flexor retinaculum.
Which term refers to a drug being poisonous?
A. Addiction B. Dependence C. Habituation D. Toxic
The Power Nap redistributes blood flow to the ____
a. lower parts of the body b. extremities c. upper parts of the body d. spinal cord e. vital organs
Which of the following components of training define(s) the progressive overload principle?
A. Intensity only B. Frequency only C. Frequency and flexibility only D. Intensity, frequency, and duration only