As students grow older, peer pressure to engage in risky behaviors becomes a strong motivator.
Answer the following statement true (T) or false (F)
True
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Chemical mediators limit the amount of exudate and swelling after an injury.
Answer the following statement true (T) or false (F)
The key to reducing the frequency of fitness injuries is
A. avoiding strenuous activities. B. ballistic stretching. C. wrapping weak joints. D. progressing slowly. E. dietary modification.
Match the correct answer with the appropriate term.?
A. ?general adaptation syndrome B. ?sympathetic nervous system C. ?fight-or-flight response D. ?parasympathetic nervous system E. ?homeostasis F. ?tend-and-befriend response
Answer the following statement(s) true (T) or false (F)
1. A blood pressure reading between 120-80 and 139-89 was once called normal but is now termed prehypertension. 2. Getting forty minutes of exercise a day is not enough to offset the negative health impact of sitting for four or more hours a day. 3. The DASH diet is recommended for reducing blood pressure. 4. Sedentary jobs in this country have increased by 83 percent since the 1950s. 5. Extra fat in the abdominal area increases your risk of type 2 diabetes.