Becky's 2-year-old son can't walk because he was born with spina bifida. To reduce the chances that her next baby is born with this birth defect or related disorders, Becky should ________.
A. take iron, zinc, and magnesium supplements during the first month of pregnancy, then eat more whole-grain breads and cereals for the remaining months of the pregnancy
B. eat at least 3 ounces of fatty fish three times a week, take vitamin A and D supplements, and drink more fat-free milk during the first three months of pregnancy
C. take pantothenic acid, B-6, and B-12 supplements before getting pregnant
D. consume green leafy vegetables, drink orange juice, and take a folic acid supplement before getting pregnant
Answer: D
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