Reality therapy includes each of the following steps except:
a. examining the reasons why a behavior is performed
b. not becoming discouraged and giving up too soon.
c. logical consequences.
d. involvement.
a
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Margot sometimes can’t get back to sleep when she wakes up in the middle of the night. She thinks about all the things she has to do and can’t stop her mind from racing. Her therapist tells her that if she’s not asleep within 30 minutes, she should get out of bed and read in a different location so that she doesn’t associate the bed with her feelings of anxiety. This is an example of which cognitive–behavioral technique?
a. relaxation training b. stimulus control c. sleep restriction d. cognitive restructuring
Pushing a position on clients often breeds:
A. contempt. B. defensiveness. C. co-dependence. D. contemplation.
The Career Development Facilitator credential was developed as
a. A means of recognizing people who qualify to be a Master Career Counselor but are working in administration b. Have completed a post-masters course of study c. Have 5 years of supervised on-the-job experience d. Have completed a prescribed course of study to become a paraprofessional
Bowen refers to development of severe dysfunction conceptualized as chronic anxiety