Which of the following is NOT a recommendation you might make to someone trying to increase their fiber intake?
A. Consume more whole grains
B. Eat the skin on an apple or baked potato
C. Consume raw vegetables, such as carrots or celery
D. Consume more foods from the protein foods group
Answer: D
You might also like to view...
Individuals with Type ________ behavior are prone to worry, anxiety, and discomfort when
interacting with others. A) A B) B C) C D) D
About _____% of the kcalorie intake among Americans is thought to come from high-fructose corn syrup-sweetened beverages.
A. 20 B. 30 C. 40 D. 50
Calcium supplements are warranted for all age groups because a normal diet will not provide adequate amounts of calcium
Indicate whether the statement is true or false
Which dietary change would be most effective for lowering one's LDL?
a. Replacing monounsaturated fats with saturated fats b. Replacing polyunsaturated fats with hydrogenated fats c. Choosing whole milk instead of a soda beverage d. Choosing broiled salmon instead of a bacon burger e. Replacing two glasses of water with two glasses of red wine per day