Whey protein supplements can enhance exercise recovery and increase muscle protein synthesis in resistance athletes.
Answer the following statement true (T) or false (F)
True
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Which of the following is one of the diagnostic criteria for anorexia nervosa?
A. Use of unsafe means of preventing weight gain (e.g., self-induced vomiting) at least one time per week for at least 3 months B. Body mass index below 17.5 kg/m2 C. Significantly low heart rate, measured on two separate occasions D. Extreme dietary restriction that leads to significantly low body weight
According to MyPlate, which of the following foods would be considered low in nutrient density?
A) lean meat B) nonfat yogurt C) carrots D) fruit drinks
Which of the following frozen desserts is often prepared with egg whites and/or gelatin?
a. sherbet b. frozen yogurt c. imitation ice cream d. low-fat ice cream
Mr. Kim asks you about an article he recently read about the benefits of coffee consumption in fatty liver disease. What recommendations might you give him?
What will be an ideal response?