Studies suggest that an increase in potassium intake can:
a. lower blood triglycerides.
b. lower blood pressure.
c. raise high-density lipoprotein (HDL) levels.
d. raise blood sugar levels.
B
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An unfavorable metabolic change associated with excessive body fat is _____
a. decreased blood glucose levels b. decreased blood concentration of insulin c. insulin resistance d. high levels of HDL cholesterol e. low levels of LDL cholesterol
Compare the whipping times for the various milk foams
People are said to be constipated when they experience
a. painful or difficult bowel movements. b. reflux more than three times a month. c. more than a day without a bowel movement. d. soft or watery bowel movements with little notice.
A petite, elderly white female, age 68, is referred to a dietitian for counseling about how to get more calcium in her diet. Identify the DRI for calcium and compose a one-day menu sample of how this woman could consume adequate calcium. Also, identify one type of physical activity that would help strengthen her bones but not increase her risk of falling