Answer the following questions true (T) or false (F)
1. The bioavailability of each mineral depends on the amount of both minerals in the GI tract at the time of absorption.
2. Oxalates (acids found in certain fruits and vegetables, chocolate, tea, coffee, beer, and nuts) or phytates (acids found in nuts, whole grains, and legumes) form acid—mineral complexes which pass through the GI tract unabsorbed.
3. Cooking legumes that contain phytates, can help increase the bioavailability of its minerals by breaking the bonds between the minerals and the binders.
1. TRUE
2. TRUE
3. TRUE
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Which food has been linked to food intolerance reactions?
a. corn b. garlic c. rice d. chocolate e. cucumbers
The client with HIV infection weighs 140 pounds. What would be this client's daily energy requirement?
a. 1800-2000 kcalories b. 2227-2864 kcalories c. 2450-3150 kcalories d. 4900-6300 kcalories
____ is the dietary principle of including a mixture of different food groups and foods within each group
Fill in the blank(s) with the appropriate word(s).
Eating a fast-food meal is not consistent with a healthy lifestyle
a. True b. False Indicate whether the statement is true or false