What is the daily recommended intake of saturated fat?

A) no more than 10% of total energy intake
B) no more than 5% of total energy intake
C) no more than 2% of total energy intake
D) as little as possible


A

Nutritional Science

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Eric smokes on the weekends, but not during the week. Which foods does he need to consume more frequently to meet his nutrient needs?

What will be an ideal response?

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The primary goal of dietary management of type 2 diabetes mellitus is to

A. achieve a healthy body weight. B. avoid sugar. C. eat regular meals. D. maintain a constant ratio of carbohydrate to protein to fat throughout the day.

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An athlete needs additional _____ for energy metabolism

A) water B) vitamin C C) fats D) caffeine

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The body absorbs and uses ________ for synthesizing thyroid hormone.

A. iodine B. potassium iodate C. iodide D. iodine salts

Nutritional Science