The only simple sugar that the body can use directly to release energy is:
a. fructose.
b. maltose.
c. glucose.
d. sucrose.
c
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What condition do obese people develop at three times the rate of non-obese people
A) pneumonia B) hypertension C) diabetes D) influenza.
Your friend LaTonya says she wants to make sure she's getting enough protein without getting too much. What advice would you give her? a. At least 2/3 of each meal should consist of animal-based foods such as fish, lean poultry, or nonfat dairy. b. Drink nonfat milk with every meal and two snacks, and eat yogurt for breakfast every day
c. At least 2/3 of each meal should consist of plant-based foods such as legumes, vegetables, and whole grains. d. Be sure to eat at least 6 ounces of lean meat every day. e. Eat seafood daily and include one whole-milk dairy product in every meal.
Phospholipids
What will be an ideal response?
MyPlate groups foods into ________ major categories.
A. 4 B. 2 C. 5 D. 3