The only simple sugar that the body can use directly to release energy is:
a. fructose.
b. maltose.
c. glucose.
d. sucrose.
c
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Your friend LaTonya says she wants to make sure she's getting enough protein without getting too much. What advice would you give her? a. At least 2/3 of each meal should consist of animal-based foods such as fish, lean poultry, or nonfat dairy. b. Drink nonfat milk with every meal and two snacks, and eat yogurt for breakfast every day
c. At least 2/3 of each meal should consist of plant-based foods such as legumes, vegetables, and whole grains. d. Be sure to eat at least 6 ounces of lean meat every day. e. Eat seafood daily and include one whole-milk dairy product in every meal.
What condition do obese people develop at three times the rate of non-obese people
A) pneumonia B) hypertension C) diabetes D) influenza.
Phospholipids
What will be an ideal response?
MyPlate groups foods into ________ major categories.
A. 4 B. 2 C. 5 D. 3