How much carbohydrate should an athlete consume in the first hour after exercise?
a. 0.5 g/kg of body weight
b. 1.0 g/kg of body weight
c. 1.5 g/kg of body weight
d. 2.0 g/kg of body weight
c
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What effect does zinc deficiency have on the body?
a. a minor effect because zinc has only a limited role in the body b. impairs the immune response, leading to increased infections c. increases metabolism and increases appetite, leading to weight gain d. reduces iron absorption because iron needs zinc for transport e. increases hair growth and red blood cell breakdown
Which of the following microbes is associated with an increased risk of developing peptic ulcers?
A. E. coli B. S. aureus C. C. botulinum D. H. pylori
Most of the sodium consumed is absorbed from the
A) stomach. B) mouth. C) large intestine. D) small intestine.
Protein needs for people with diabetes are estimated using the DRI for adults, which is _____ g/kg body weight
a. 0.6 b. 0.8 c. 1.0 d. 1.2 e. 1.5