What recommendation does the 2010 Dietary Guidelines for Americans make about
consumption of saturated fats?
A) Eliminate all saturated fat from the diet.
B) There is no need to monitor daily consumption of dietary fat.
C) Less than 10% of total daily Calories should come from saturated fat.
D) Strive for at least five servings daily of butter and other nutrient-rich saturated fats.
C
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All of the following are true regarding EPA and DHA EXCEPT:
a. they support development of vision in the fetus. b. most pregnant and breast-feeding women in the U.S. consume the recommended amount. c. they are omega-3 fatty acids. d. good sources are fish, fish oils, and seafood.
Which of the following is classified as being a cancer initiator?
a. Ultraviolet light b. Cigarettes c. Excess alcohol d. Lack of physical activity e. a and b
The vast majority of fat digestion and absorption occurs in the
A. stomach. B. liver. C. small intestine. D. large intestine.
_______________ is a communication technique that lets clients know the counselor is listening and allows the client to clarify misunderstandings.
Fill in the blank(s) with the appropriate word(s).