List the causes of stress. Describe how to be more effective at controlling stress.
What will be an ideal response?
There are four common stressors related to work: personality type, organizational climate, management behavior, and degree of job satisfaction.
Controlling stress is the process of adjusting to circumstances that disrupt or threaten to disrupt a person's equilibrium. Ideally, we should identify what causes stress in our lives and eliminate or decrease it. We can better control stress by following a three-stage plan. The controlling stress plan includes: (1) identify stressors, (2) determine their causes and consequences, and (3) plan to eliminate or decrease the stress. The five ways that help eliminate or decrease stress are exercise, nutrition, relaxation, positive thinking, and support systems.
You might also like to view...
Describe the relationship between job satisfaction and organizational behavior (OCB).
What will be an ideal response?
When using the periodic inventory system and weighted-average inventory costing method, when is the weighted average cost per unit computed?
What will be an ideal response?
List and define each of the five elements of internal control
NAFTA is a customs union
Indicate whether the statement is true or false