If you were to exercise continuously, about how long would glycogen stores last?
a. a few minutes
b. a few hours
c. about 12 hours
d. about 1 day
e. about 3 days
ANS: B
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A(n) __________ clearly identifies the food product in a package.
Fill in the blank(s) with the appropriate word(s).
The average amount of a nutrient that is known to meet the needs of 50 percent of the individuals in a similar age and gender group is known as the
A) Estimated Average Requirement (EAR). B) Recommended Dietary Allowance (RDA). C) Dietary Reference Intakes (DRIs). D) Adequate Intake (AI).
The Somogyi effect is also known as _____
a. the fasting hyperglycemic effect b. the dawn phenomenon c. the weight gain effect d. rebound hyperglycemia e. the midnight effect
Eggs are added to baked products for their nutritional value alone
Indicate whether the statement is true or false