Mary has been diagnosed with type 2 diabetes. Which of the following should she try to do to improve her health?
A) Lose weight if obese or overweight
B) Begin exercising regularly
C) Replace saturated fats with monounsaturated fats
D) Consume more vegetables and whole grains
E) All of the above
E
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? TS is an 80-year-old female admitted to the hospital with an exacerbation of COPD. She was diagnosed with the disease 20 years ago and now complains of shortness of breath while eating and drinking. HT: 5'1" WT: 104 pounds UBW: 115 pounds All of the following would be part of a registered dietitian's nutrition plan for TS except:
A. resting before meals B. focus on quick weight gain C. small frequent meals D. getting 20% of total kcalories from protein E. a diet rich in fruit, veggies, and fish
Which of the following does NOT typically decrease in starvation?
a. Metabolic rate b. Mental alertness c. Immune function d. Body temperature
What is a horno?
a. an adobe oven b. a meat stew indigenous to the plains c. cornmeal bread d. a tool for digging e. a hearty snack
The Recommended Dietary Allowances (RDA) does what?
A. Represents the amounts of nutrients sufficient enough to meet the needs of most healthy people in a specific gender and life-stage group. B. Represents the amounts of nutrients used as a goal when no RDA exists. C. Represents average amounts of nutrients to meet the needs of 50% of healthy individuals in a given gender and life-stage group. D. Represents the maximum daily intake levels unlikely to pose risk of adverse health effects to most individuals.