What type of diet does research suggest can provide endurance athletes with ability to go longer without fatigue?
a. Mixed diet
b. Low carbohydrate diet
c. No-carbohydrate diet
d. Low-fat diet
e. High-carbohydrate diet
Answer: E
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The entire process of breakdown, recovery, and synthesis is called _____
1.protein recycling 2.protein reuse 3.protein turnover 4.protein regurgitation 5.none of these choices
Which of the following provides the largest amount of protein?
a. 1/2 cup cooked broccoli b. 2 tablespoons peanut butter c. 1 cup milk d. 1 cup tofu
The mineral critical to the synthesis of thyroid hormones is:
a. iron. b. copper. c. magnesium. d. iodine.
Answer the following questions true (T) or false (F)
1. Most Americans need to learn to use the scientific method to decipher nutrition misinformation. 2. To find out about a patient's eating habits, a registered dietitian nutrition would consult "What We Eat In America". 3. The Nutrition Facts panel must list the serving size of the food and the corresponding amount of kilocalories, fat, saturated fat, trans fat, cholesterol, sodium, sugars, added sugars, dietary fiber, protein, vitamin D, calcium, iron, and potassium.