Of the following individuals, which one is most likely to convert excess carbohydrate molecules to fatty acid molecules?
a. Well-trained ultraendurance athlete
b. Well-trained endurance athlete
c. Well-trained strength athlete
d. Sedentary individual
d
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________ are atoms or molecules that have at least one unpaired electron which makes the free radical both unstable and destabilizing, and the food eventually becomes rancid
A) Radicals B) Free forms C) Free radicals D) Lipids
Which of the following is a record of food intake over time; may include intolerance's, changes in appetite, chewing difficulties, etc.?
a. diet history b. 24-hour recall c. food record d. food frequency questionnaire
The nutrient essential to both the formation of hemoglobin and the growth and development of the fetus and placenta is _____
A) copper B) iron C) magnesium D) calcium
What is the progressive overload principle?
What will be an ideal response?