Endurance exercise training results in an enhanced ability to oxidize fat
Indicate whether the statement is true or false
True
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A weight-reduction program should be considered successful only when the weight loss ________.
A. is maintained B. results in a BMI of below 25 C. exceeds 10% of starting weight D. All of these choices are correct.
Vitamins A, D, E, and K all have hydrocarbon chains that make them soluble in fats.
Answer the following statement true (T) or false (F)
The chemical/mechanical molecule that allows movement in living organisms is
a. The protein, collagen b. The nucleic acid, deoxyribonucleic acid c. The relatively small molecule, Adenosine tri-phosphate (ATP) d. The long chain fatty acid, oleic acid
The purpose of hydrogenation of plant oils is to
A. make them more solid and increase smoke point and shelf life. B. increase the trans-fatty acids in plant oils. C. decrease the satiety value of the lipid. D. make the oil less saturated and thus healthier.