In addition to whole grains, which of the following is a good source of dietary fiber?

A. 100% fruit juice
B. nuts and seeds
C. refined grains
D. lean red meat


Answer: B

Nutritional Science

You might also like to view...

When exposed to oxygen, fats can become ____

a. saturated b. hydrogenated c. rancid d. trans fats e. solid

Nutritional Science

Most of the calcium needed during pregnancy is supplied via:

a. increased intake. b. increased absorption. c. decreased excretion. d. increased metabolic efficiency.

Nutritional Science

Food-borne illness

Nutritional Science

Why is excess sugar consumption discouraged?

A. It generally lacks dietary fiber. B. It may cause dental caries. C. It may cause weight gain. D. All of these choices are correct.

Nutritional Science