Thirty spinal segments are divided into four groups: ___________, _____________, _______________, and ______________
Fill in the blank with correct word
Ans: cervical, thoracic, lumbar, sacral
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Your client, Sophia, asks for advice on enhancing the quality of her sleep. You recommend that she _____.
A. avoid vigorous exercise 4 hours before bedtime B. switch to artificial lighting sooner in the evening C. take a 60-minute "power nap" in the afternoon D. keep the bedroom warm and well lit E. have a snack an hour before bedtime
The radiographic reports of a client reveal inflammation of the metatarsophalangeal joint of the great toe. Which disorder should the nurse suspect in the client?
1. Gout 2. Lyme disease 3. Septic arthritis 4. Polymyalgia rheumatica
Larry isn't seeing as much improvement as he did initially because
Larry started a fitness program about 8 weeks ago. He runs 2 miles every day and does some weight training. He likes to use weight machines and focuses on 1 or 2 muscle groups each day. He could initially do 6 repetitions of most exercises in his program, and he can now do 15-20. Larry likes the initial improvement in his energy level and appearance since starting the program. He has noticed that his work in construction seems a little easier, too. However, Larry doesn't think he is getting as much benefit out of his program now as he did at the start of his fitness program. A. he has reached his optimal level of fitness. B. his body isn't as responsive to the level of exercise as it was initially. C. his body is conserving energy. D. his diet isn't compatible with his fitness program.
Corporate fitness programs have been shown to be cost-effective because they achieve all but one of the following objectives:
A. increased absenteeism. B. lower insurance costs. C. increased productivity. D. improved employee health.