Explain to your friend the importance of eating whole grains over refined grains. Be very specific!
What will be an ideal response?
ANS: Answer should explain that refined grains, such as white bread and white rice, are made with only the endosperm of the grain kernel, whereas whole grains, such as brown rice and oatmeal, are made with the entire edible grain kernel. As a result, whole grains are abundant in vitamins, minerals, fiber, and phytochemicals possessing disease-fighting properties, and may help lower your risk of heart disease, stroke, cancer, and diabetes.
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There are many recommendations for designing healthy eating patterns for a weight-management program. List and describe the three you think are the most important.
What will be an ideal response?
The Dietary Guidelines for Americans are revised every ____ years
a. 3 b. 5 c. 7 d. 10
Parenteral nutrition should be reserved for those cases of prolonged nothing by mouth (NPO) status lasting how long?
a. 7 days b. 10 days c. 14 days d. 21 days e. 28 days
Andrew Jamison is a 47-year-old construction worker with a long history of alcohol abuse. Recently he has been experiencing fatigue, weakness, loss of appetite, and weight loss. A visit to his physician and laboratory testing confirmed a diagnosis of cirrhosis. He is 5'10" tall and currently weighs 145 pounds (66 kilograms).The dietitian assesses Mr. Jamison's protein needs, and based on his
weight, estimates that he requires approximately _____ grams of protein per day for proper nitrogen balance. a. 25-30 b. 50-60 c. 65-100 d. 100-150 e. 125-175