The majority of studies conducted in athletes suggest that vitamin B12 injections boost red blood cell production
Indicate whether the statement is true or false
False
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After an intense workout, Christa's weight was down 3 pounds. To rehydrate adequately, Christa should drink ________ cups of water over the next hour or two.
A. 6 to 9 B. 2 to 3 C. 1 to 2 D. 4 to 6
Reliable sources of nutrition information:
A) do not exist. B) provide information about the most recent dietary trends. C) provide information on the consensus of scientific opinion. D) have embedded beliefs about nutrition and have a profit motive.
For what purpose did the USDA develop the MyPlate as a consumer tool?
a. to replace the USDA Food Intake Pattern groups because they were outdated b. to make sure that people who use computers don't get bored with written materials c. to help consumers to understand and apply the USDA Food Intake Patterns d. to replace the DRI nutrient intake standards e. to make sure that people are able to meet their fruit and vegetable requirements
Vision problems in older adults may be due to dietary factors such as:
a. underweight. b. low intake of vitamins D and E. c. overweight. d. low intake of vitamins C and E.