You see a yogurt product at the grocery store labeled "fat free." This nutrient content claim means that a standard serving of the yogurt contains:
a. no fat, or negligible amounts of fat
b. no, or negligible amounts of, fat, trans fat, and sodium
c. Fewer than 10 grams of fat and 4.5 grams of saturated fat
d. three grams of fat or less
Answer: a. no fat, or negligible amounts of fat
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Indicate whether the statement is true or false
Suzanne and Bob have noticed that Kelly, their 16-year-old daughter, has been losing weight lately. She exercises at the gym almost 4 hours a day and seems to be skipping meals. They discuss this with Kelly at the dinner table, but she says there is no problem and urges them to stop worrying. Before taking drastic steps, Suzanne and Bob call their pediatrician. They discuss what has been going on
with Kelly and begin to gather facts concerning disordered eating. Let's see how much they have learned by answering these questions. Treating anorexia nervosa may involve: a. psychotherapy. b. hospitalization. c. family therapy. d. behavior modification. e. all of the above
Blockage of a major artery is caused by a blood clot. These clots may form when ________.
A. HDL invades artery walls B. cholesterol plaques build up in artery walls C. LDL fails to remove cholesterol from artery walls D. the dietary intake of cholesterol is less than 200 mg per day
Jamie has reactive hypoglycemia. Based on this information, Jamie should
A. take insulin to reduce her blood glucose level. B. eliminate fat from her diet. C. eat smaller, more frequent meals. D. increase her intake of refined carbohydrates.