Which of the following is considered a major source of polyunsaturated fat?
a. Corn oil b. Palm oil
c. Peanut oil d. Chicken fat
a
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Vitamins consumed in high doses work in very predicable ways
Indicate whether the statement is true or false
Before she shops for groceries, Terry plans several nutritionally adequate daily menus for her family. Which of the following guides is the best menu-planning tool for her to use?
A. Basic Four Food Groups B. Daily Values C. MyPlate D. Recommended Dietary Allowances
Caffeine may be classified as a ________.
A. food ingredient B. stimulant C. dietary supplement D. drug E. All of the choices are correct.
Regina is trying to cut back on her fat intake to help reduce total calorie intake and promote gradual weight loss. If she follows an 1,800-kcal meal plan and wants her fat intake to fall within the range of 20% to 35% of total calories, how many grams of fat per day should she be eating?
What will be an ideal response?