A realistic weight-loss goal is
A) 0.5 to 2 pounds a week. B) 1 to 3 pounds a week.
C) 2 to 3.5 pounds a week. D) 0 to 1 pound a week.
A
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Which of the following types of table service is useful for no more than about six or eight people?
A. French B. American C. Russian D. English
It is recommended that proteins comprise between 10 and 35 percent of your daily caloric intake
Indicate whether the statement is true or false
In order for short- and medium-chain fatty acids to be circulated away from the small intestine in the blood, they are first bound to _____
a. cholesterol b. vitamin D c. triglycerides d. albumin
Explain how a person who follows a predominantly vegetarian diet can ensure that he or she is obtaining all of the important, essential amino acids and complete protein without eating animal foods. Give examples of foods that should be included in the diet to fill any potential nutrient gaps.
What will be an ideal response?