Provide recommendations for proper preparation and storage of food that can prevent excessive nutrient losses
Use minimal heat: Do not overcook. Instead, cook or just steam until tender. Decrease exposure to light: Store foods in opaque containers or wrap them in paper or foil. Avoid excess water: Avoid excessive soaking of food. Cook vegetables in pieces as large as possible. Avoid alkaline conditions: Do not add baking soda to vegetables to increase green color or to legumes to reduce cooking time. Limit oxidation: Use air-tight containers and wrap or cook vegetables as soon as possible after cutting.
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Gestation is the period in which the ovum and sperm unite to create a fertilized egg
Indicate whether the statement is true or false
During the ebb phase following thermal injury, overall metabolism is:
a. unchanged. b. low. c. high. d. unpredictable.
Hot-packed canned foods are heated to at least _____°F in syrup, juice, or water prior to being poured into sterilized jars.
A. 150 B. 170 C. 185 D. 212
________ of American pregnant women develop gestational diabetes.
Fill in the blank(s) with the appropriate word(s).