Consumption of which of the following is thought to have contributed MOST significantly to weight gain and obesity in the United States in recent years?
A. desserts, including cake, cookies, ice cream, etc.
B. soft drinks and fruit juices
C. take-out and restaurant meals
D. frozen prepared meals
Answer: B
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A group of 50 adult male humans were in a clinical study to determine how much niacin is toxic. During the first two weeks of the study, members of the group consumed only a formula diet that was nutritionally complete, except it contained 24 mg niacin, which is 1.5 times the RDA for niacin (males). At that point in the study, all members reported feeling fine, and they could function normally. During the next week, they were given a formula that contained 48 mg niacin. Within a few days of consuming this formula, 90% of the participants reported feeling ill, and they complained of having upset stomachs and reddened facial skin. At that point, researchers gave the subjects a formula that contain 16 mg niacin. After a week of consuming the new formula, all participants reported feeling
well again. Based on this information, the researchers concluded that the A. UL for niacin was between 24 and 48 mg/day. B. human requirement for niacin is 16 mg/day. C. EER for niacin was 16 mg/day. D. AMDR for niacin is between 16 and 24 mg/day.
Diagnostic criteria for metabolic syndrome include blood pressure of ____ mm Hg or higher
A) 110/80 B) 130/85 C) 150/90 D) 170/95
Maggie and her mom are in the supermarket shopping for dinner. Maggie wants to try soy burgers for dinner. Her mother says, "What is the big deal about soy? Why should we try soy burgers or other vegetarian-type foods?" Maggie has learned about the benefits of vegetarian eating patterns while taking a nutrition course and begins to explain to her mom why soy might be good for both of them. Let's
see if you know as much as Maggie about soy and other vegetarian nutrition considerations by answering the following questions.What is special about soy protein? a. It contains most of the amino acids necessary for protein synthesis. b. It is the only vegetable food that contains complete protein. c. It can raise blood cholesterol levels when added to an omnivorous diet. d. It is lower in calories than most other vegetables. e. It is high in carbohydrates but low in fiber.
Shayna is following a very strict meal plan. The meal plan includes 2 Tbsp of peanut butter on whole wheat bread with a banana. Two tablespoons of peanut butter is about the size of a ________.
A. deck of cards B. softball C. tennis ball D. golf ball