The percentage of daily kilocalorie (kcalorie or kcal) intake that should be provided by dietary protein is about:
a. 5% to 10%.
b. 10% to 35%.
c. 20% to 30%.
d. 20% to 50%.
B
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If you suspect that a friend has an eating disorder, you should
A. direct your friend to pro-Ana or pro-Mia websites. B. encourage your friend to seek professional help. C. provide your friend with a calorie-controlled diet plan. D. ignore the behavior.
A 25-year-old woman has recently visited a registered dietitian as part of a routine health exam. She is consuming more than the RDA, yet less than the UL, for nutrient x. Her intake for that nutrient is:
a. probably inadequate. b. possibly inadequate. c. probably adequate. d. more than adequate. e. None of the above
More effective worksite-based interventions include____
a. financial penalties for NOT participating b. linking salary to health status c. behavioral modification strategies d. providing catered meals for those who wish to lose weight
Extracellular water
A. supplies about 4 kcal/g. B. surrounds cells. C. regulates metabolic processes. D. includes the fluid within cells.