As part of the body's antioxidant defenses, vitamin C participates in the recycling of

A. iron.
B. vitamin A.
C. vitamin E.
D. zinc.


Answer: C

Nutritional Science

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Fat is used efficiently as fuel by the brain and nerves

a. True b. False Indicate whether the statement is true or false

Nutritional Science

When all other factors are the same, this intake level will be higher in active people than inactive people

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A BMI __________ is considered underweight and is associated with a higher risk of anemia, osteoporosis, and heart irregularities.

Fill in the blank(s) with the appropriate word(s).

Nutritional Science

Which of the following is defined as the maximum daily amount of a nutrient that appears safe for most people and beyond which there is an increased risk of adverse side effects?

a. EER b. UL c. AI d. RDA e. DRI

Nutritional Science