When all other factors are the same, this intake level will be higher in active people than inactive people
Answer: Estimated Energy Requirement (EER)
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Which of the following CORRECTLY matches an organ of the digestive system with one of its primary functions?
a. stomach—produces and releases amylase b. pancreas—produces enzymes that digest fats, proteins, and carbohydrates c. salivary glands—produce and secrete a protease d. gallbladder—produces bile that aids in protein digestion
Which statement accurately describes lecithin?
a. It is the best-known sterol. b. It is similar to triglycerides, but contains four fatty acids. c. Each attachment site is occupied by a phosphate group and a molecule of choline. d. It is soluble in fat, but not in water. e. It is used as an emulsifier by the food industry.
What does the alpha (?) end of a fatty acid contain?
a. A phosphorus atom b. A carboxylic acid group c. A methyl group d. A nitrogen atom
The AI for adult men and women for vitamin B12 is 2.4 mcg. A serving of which food will most likely meet the AI for vitamin B12?
a. yogurt (1 cup) b. rice (½ cup) c. skim milk (1 cup) d. cottage cheese (1 oz) e. liver (3 oz)