Is a 50 g/day branched chain amino acid (BCAA) supplement considered safe?
A) A 50 g/day dose is thought to be safe
B) A 50 g/day dose is not safe because such a dose can result in a reduction in fat oxidation
C) A safe dose is considered to be 5 to 20 g/day
D) Supplemental BCAA is not safe at any dose
C
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Which medication reduces blood pressure by reducing blood volume?
A) diuretics B) ACE inhibitors C) beta-blockers D) calcium channel blockers
Which proportion of calories from each energy nutrient is recommended for peak athletic performance?
a. 60% carbohydrate : 15% protein : 25% fat b. 35% carbohydrate : 40% protein : 25% fat c. 50% carbohydrate : 30% protein : 20% fat d. 30% carbohydrate : 40% protein : 30% fat
Fluid intake might need to increase up to three times the normal amount during exercise to maintain blood volume and allow temperature regulation
Indicate whether the statement is true or false
Describe the similarities and differences between nutrition education and nutrition counseling.
What will be an ideal response?