The Dietary Guidelines recommend some shifts in the diets of Americans. Drag each dietary component to its appropriate column to indicate whether Americans should eat more or less of that food or food component.
What will be an ideal response?
Eat More of These: Fruits, vegetables, whole grains, seafood, fat-free and low-fat dairy products
Eat Less of these: saturated fats, sodium, trans fats, refined grains, added sugars
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Which of the following foods is a rich source of saturated fat and cholesterol?
A. Peanut butter B. Coconut oil C. Margarine D. Whole milk
The Acceptable Macronutrient Distribution Range (AMDR) for carbohydrates is up to
A. 50%. B. 60%. C. 65%. D. 75%.
The wire guide within the enteral tube that assists with insertion is called the _______________.
Fill in the blank(s) with the appropriate word(s).
Which of the following is NOT among the recognized symptoms of zinc deficiency?
a. Anemia b. Altered taste acuity c. Impaired vision in dim light d. Increased susceptibility to infection