Which of the following micronutrients may be especially important for people with diabetes to consume in adequate amounts?
A. vitamin C and iron
B. potassium and magnesium
C. vitamin D and zinc
D. vitamin E and chromium
Answer: D
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A popular fitness magazine has an article about the health benefits of high-fiber diets. If the article's author has the credentials ________ after his or her name, the article is likely to be a reliable source of nutrition information.
A. MD B. RDN C. MS D. DNutr
Which energy source provides the least amount of energy (5% at most) when we are inactive?
a. glucose only b. fat only c. amino acids only d. glucose and fat e. fat and amino acids
Why may endurance athletes have higher iron requirements than nonathletes?
Which of the following foods or beverages contains the most fluoride?
A. Carbonated soda B. Brewed black tea C. Light beer D. Spinach and broccoli