Approximately how many kcalories are provided by two teaspoons of sugar?
a. 10 b. 20
c. 30 d. 40
c
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Smaller kitchens frequently have only two stations, one for __________ and one for __________.
A. entrees; pastries B. hot foods; cold foods C. food preparation; plating D. appetizers and desserts; entrees E. fruits and vegetables; meats and grains
Use the Harris-Benedict equation (presented below) to estimate daily energy needs for a 32-year-old woman who is 165 cm tall and weighs 46 kg. Use a stress factor of 1.2. RMR = 655.1 + [9.563 x weight (kg)] + [1.85 x height (cm)] - [4.676 x age (years)]
a. 1250 kcal b. 1500 kcal c. 1750 kcal d. 2000 kcal
Anemia may develop after a gastrectomy because
a. surgery alters B6 absorption. b. folate-rich foods are avoided. c. iron is absorbed poorly. d. lactose is absorbed poorly.
All of the following are true regarding food choices EXCEPT:
1.they are largely learned. 2.they can change as our nutrition knowledge increases. 3.they are driven by our genetic makeup. 4.they can change as our attitudes towards food selection change.