The dietary regimen to maximize muscle glycogen stores for later energy usage is called ________.
A. glycogen synthesis
B. carbohydrate loading
C. carbohydrate synthesis
D. energy loading
Answer: B
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Which of the following fruits contains the highest supply of fiber-rich carbohydrates?
A) 1 medium pear with skin B) 1 cup of blackberries C) 1 medium banana D) 1 cup of fresh strawberries
Sodium, chloride, and potassium in cells and body fluids are examples of:
a. phytates b. electrolytes c. condensates d. solvents
Describe the typical eating habits of toddlers and suggest how parents can encourage healthy eating habits
during this time. What will be an ideal response
When is sushi safe to eat?
a. After the fish has been frozen for 6 hours. b. After a master chef has examined it for harmful microbes. c. When fresh fish is labeled of “sushi grade.” d. When cooked seafood and other ingredients are combined. e. When it is wrapped in seaweed and combined with fresh vegetables.