Which of the following does not play an important role in glycogen resynthesis postexercise?
a. the amount of carbohydrate ingested
b. the glycemic index of the meal
c. the timing of ingestion of the meal
d. the type of carbohydrate
e. All these factors play a role.
d. the type of carbohydrate
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Which of the following food choices reflect(s) the most commonly craved foods?
a. Steak and a mug of beer b. Slice of pizza and a Coke® c. Hot fudge sundae with nuts d. Fresh fruit salad
___________________ promotes the uptake of fatty acids and glycerol by cells to be used as fuel or for storage.
a. Lipoprotein lipase b. Lingual lipase c. Pancreatic lipase d. Glycerase
"If you drink, do so in moderation," is defined as:
a. no more than 3 drinks per day for males and no more than 2 for females. b. no more than 2 drinks per day for males and no more than 3 for females. c. no more than 2 drinks per day for males and no more than 1 for females. d. no more than 1 drink per day for males and no more than 2 for females. e. no more than 2 drinks per day for males or females.
The role of carbs in weight management
What will be an ideal response?