The "O" of SOAP stands for
a. option b. objective
c. operational definition d. observation
b
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Including exercise in your daily routine can reduce your risk of ________.
A. certain cancers B. rickets C. inflammatory bowel disease D. osteoarthritis
Mr. Parks owns a sandwich shop. He has hired you to help him to revise his "lunch specials" so that he can label them "heart healthy." One popular "special" offers a 3 oz. cut of grilled sirloin on a sour dough bun; and a salad that includes 1/2 tomato, lettuce leaf, and 1/2 Tbsp. blue cheese dressing. Which of the following would be the most effective revision to recommend to Mr. Parks?
a. Add a fruit smoothie. b. Substitute vinegar and olive oil for the salad dressing. c. Provide a choice of wheat or sourdough bun. d. Double the amount of lettuce.
Supplements are recommended for breastfeeding women to help replenish any nutrients lost during pregnancy and enhance the nutrient quality of their milk
a. True b. False Indicate whether the statement is true or false
Carol eats 800 kcal a day to lose weight. She is 40 years old. Carol has been walking briskly 60 minutes daily for the past 2 months. When she was younger, she lifted weights, but she has lost considerable lean body mass over the years due to inactivity. Recently, Carol was diagnosed with hypothyroidism which lowers metabolism. Which of the following factors increases Carol's energy output and promotes weight loss?
A. Her walking routine B. Her 800-kcal diet C. Her age D. Her loss of lean body mass