Explain the importance of consuming foods high in antioxidants

What will be an ideal response?


Answer: Antioxidants stabilize free radicals. Free radicals are produced by pollution, sunlight, cigarette smoke, strenuous exercise, and stress. They cause a chain reaction that causes damage to cells and is linked to cancer, aging, Alzheimer's, dementia, heart disease, arthritis, and Parkinson's disease.

Health & Biomechanics

You might also like to view...

Storing is:

A) identifying items that belong in a certain category. B) organizing items in the order in which they are filed. C) placing files in order for easy retrieval. D) the placement of each item according to the filing system.

Health & Biomechanics

Employee performance, facility usage, client progress, and participant satisfaction can all be a part of program evaluation in nonschool settings

Indicate whether the statement is true or false

Health & Biomechanics

Discuss at least three examples of how you might enhance the quality of your sleep

Health & Biomechanics

Higher brain centers are responsible for developing a general pattern of movement; the specific details of this movement are refined via a process known as ________.

A. spinal tuning B. reciprocal inhibition C. motor programming D. motor unit refinement

Health & Biomechanics