Where would an environmentally conscious individual prefer to buy produce? From
A) the closest source of produce to her home
B) community supported agriculture
C) the produce department of the closest supermarket
D) an online supermarket shopping service
Answer: B
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Commercial sports drinks usually contain
A. sodium and carbohydrates. B. fat and fiber. C. protein and fat. D. protein and fiber.
Today's recommendations for fat intake emphasize:
a. lowering the intake of all types of fat. b. low-fat diets only for those at risk for heart disease. c. replacing saturated and trans fats with unsaturated fats. d. consuming no more than 20 grams of fat per day.
One of magnesium's major functions in the body is its involvement in _____
a. producing platelets in the blood b. up-regulation of coenzyme factors c. allowing muscles to stay contracted d. synthesis of protein in the soft tissues e. regulation of body temperature
Maria usually consumes about 2000 kcal/day. On average, her fat intake is approximately 90 g/day. Based on this information, which of the following statements describes Maria's diet?
A. Maria's fat intake is not high enough to support good health. B. Maria's fat intake is within the AI. C. Maria's fat intake meets the RDA for lipids. D. Maria's fat intake is higher than the AMDR.