After a bone scan, Alexandra learns that her bone density is lower than it should be. List at least five ways by which she can reduce her risk of osteoporosis
?Alexandra could increase her physical activity, increase her intake of low-fat, fortified milk, quit smoking, reduce caffeine consumption, and decrease the amount of protein that she eats.
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Maternal nutrient deficiencies or exposure to toxins can cause ________ in the fetus.
A. abnormal organ function B. longer than normal gestation period C. high birth weight D. toxic levels of nutrient stores
Which of the following describes the legal limitations, if any, for a person who disseminates dietary advice to the public?
a. The title "dietitian" can be used by anyone in all states b. The title "nutritionist" can be used by anyone in all states c. A license to practice as a nutritionist or dietitian is required by some states d. A license to practice as a nutritionist or dietitian is mandatory in all states
What is thought to be the most important nutrition concern for people with Alzheimer's disease?
a. Maintenance of appropriate body weight b. Ensuring adequate intakes of antioxidant nutrients and DHA c. Monitoring intake of medications that may interfere with nutrient bioavailability d. Treatment for iron overload to prevent formation of new neurofibrillary tangles
A benefit of a diet high in carbohydrates is
A. decreasing lactic acid build-up to prevent muscle fatigue. B. changing carbohydrates into fat in the muscle to prevent muscle fatigue. C. changing carbohydrates into fat in the muscle to spare muscle glycogen. D. changing carbohydrates into protein in the muscle to spare muscle protein. E. increasing muscle glycogen storage to prevent muscle fatigue.