Which of the following are key components of the cool down?
A. Resistance training and ballistic stretching
B. Ballistic stretching and cardiovascular activity
C. Static muscle stretching and cardiovascular activity
D. Cardiovascular activity only
B. Ballistic stretching and cardiovascular activity
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The nurse is caring for a client who had a head injury in a motor vehicle accident. The client complains of lack of coordination and imbalance since the accident. Which part of the cerebrum would the nurse suspect to have been damaged?
1. Cerebrum 2. Brain stem 3. Cerebellum 4. Diencephalon
What age group made up 25% of new HIV/AIDS cases in 2007?
A) 15-24 B) 20-29 C) 30-50 D) 50+
Moderate physical activity has been defined as any activity that requires an energy expenditure of 1,000 calories per week
a. True b. False Indicate whether the statement is true or false
What is the most important thing for people to learn from progressive muscle relaxation?