What category of nutrient has the biggest impact on glycemic response?
a. carbohydrates
b. fats
c. proteins
d. vitamins
e. minerals
a
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All of the following are true regarding food preferences EXCEPT:
a. people with a high sensitivity to bitter tastes tend to like cabbage and Brussels sprouts. b. they are largely learned. c. there are over 80 genes that help people taste bitter foods. d. a genetic tendency to avoid bitter vegetables may be linked to disease development.
The benefits of regular physical activity in weight loss include all of the following except:
a. appetite control. b. a long-term increase in basal metabolism. c. stress reduction. d. loss of lean body mass.
Describe dietary and other strategies for reducing risk of CVD
If anticipated results are not seen after implementing various dietary changes, what is likely the recommended next step?
A. Add extra meals to the diet. B. Limit nutrient intake. C. Seek the help of a registered dietician/nutritionist or physician. D. Add in supplements.