When is the best time to take a "power nap"??
A) ?early morning
B) ?late morning or just after lunch
C) ?mid afternoon
D) ?early evening or just after dinner
E) ?late evening
B
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Which layer of the meninges forms the tough and fibrous outer sac?
A) dura mater B) pia mater C) subdural layer D) arachnoid layer
Overpopulation is a problem because:
(a) it is difficult to limit human growth (b) Earth's "carrying capacity" may have already been surpassed (c) governments lack the courage to take a stand on population growth (d) humans have yet to experience any ef-fects of their pollution of the environment
The highest level of Maslow’s needs hierarchy is characterized by
A. constant self-absorption. B. a profound sense of unworthiness. C. a continuing drive to achieve more. D. a state of transcendence and well-being.
Larry started a fitness program about 8 weeks ago. He runs 2 miles every day and does some weight training. He likes to use weight machines and focuses on 1 or 2 muscle groups each day. He could initially do 6 repetitions of most exercises in his program, and he can now do 15-20. Larry likes the initial improvement in his energy level and appearance since starting the program. He has noticed that his work in construction seems a little easier, too. However, Larry doesn't think he is getting as much benefit out of his program now as he did at the start of his fitness program.All of the following can help Larry decrease his risk of injury EXCEPT
A. using proper body mechanics when executing sports skills. B. staying in condition and avoiding haphazard programs. C. exercising at his maximum heart rate during endurance training. D. warming up thoroughly before both endurance and strength training sessions.