____________________ refers to a measure of the nutrients a food provides relative to the energy it provides
Fill in the blank with correct word
Nutrient density
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Which of the following is NOT necessary to supplement a toddler's vegan diet?
A) iron B) vitamin B12 C) zinc D) fiber
To promote optimal health humans need a fresh supply of essential amino acids:
A) at every meal. B) daily. C) every other day. D) weekly.
Obesity resulting from an increase in the number of fat cells is termed
a. hyperplastic obesity. b. hypertrophic obesity. c. idiopenthic leptinemia. d. anaplastic hypometabolism.
The current American College of Sports Medicine recommendation for fluid intake during exercise is:
a. 50-150 ml every 15 to 20 minutes. b. 5-10 ml/kg each hour. c. to drink as frequently and as much as possible. d. to develop a customized fluid plan that considers sweat rate.