Which statement best fits with a description of normal eating?
A) Eating only nutritious foods and trying to consume a perfect diet
B) Eating even when not hungry
C) Extreme control over amount and type of food
D) Using moderate constraint in food selection to get nutritious food, but not missing out on pleasurable food
D
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Healthy People 2020 is best described as ________
A) a report by the National Institutes of Health projecting the state of U.S. citizens' health by 2020 B) a set of national wellness goals to improve the health of all Americans C) a government-sponsored health care insurance plan D) a set of guidelines for all U. S. citizens of high school age
Empty Calories are those which
A. provide energy only in short spurts. B. come from solid fats and/or added sugars and provide few or no nutrients. C. cause you to gain weight. D. come from naturally-occurring sugars found in fruits and other sweet foods.
Answer the following questions based on the case study "Barb" information below. Barb is an organic gardener and bee keeper. She obtains a lot of information on organic gardening and nutrition from the land grant agricultural university in the state in which she lives. She grows a variety of plant foods in her garden including corn, potatoes, peas, peppers, green beans, beets, and squash. Her
garden is usually so productive that she cans some of her produce so that she can eat it during the winter months. Her bees not only do a great job pollinating her garden but also produce a substantial amount of honey each year. ?If Barb decided to sell her canned foods to the general public, which legislation would she follow for labeling her cans? A) The GRAS list B) The Delaney Clause C) The 1938 Food, Drug, and Cosmetic Act D) The Nutrition Education and Labeling Act of 1990 E) None of the above
Which of the following cellular activities is an example of anabolism?
A. Skin cells using protein to replace burned skin tissue B. White blood cells metabolizing glucose for energy C. Brain cells destroying chemicals that transmit information between the cells D. Muscle cells breaking down fat to release heat