When estimating food portion sizes, one cup is approximately the size of a tennis ball
a. True
b. False
Indicate whether the statement is true or false
False
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A reasonable hemoglobin A1C goal for healthy adults aged 65 and older is less than _____.
A. 3% B. 7.5% C. 10% D. 12% E. 15%
The glycemic load takes into account the:
a. carbohydrate content of a food and glycemic index of a food. b. fiber content of a food and glycemic index of a food. c. carbohydrate and fiber content of a food. d. calorie content and glycemic index of a food.
Overcooking a food is least likely to affect which of the following groups of nutrients?
a. Vitamins b. Minerals c. Proteins d. Carbohydrates
To reduce heartburn symptoms, pregnant women should ________.
A. limit caffeine and chocolate intake B. exercise right after meals C. eat larger meals in the morning D. All of these choices are correct.