Which of the following health benefits is seen in aging adults that remain physically active?
A) Maintained muscle tissue
B) Greater gains in body fat
C) Lower rates of hair loss
D) Better eyesight
E) All of the above
A
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On a food label, the product's ingredient contents are listed:
a. in alphabetical order.
b. with the most important nutrient sources first.
c. from most abundant to least abundant ingredient by weight.
d. from least abundant to most abundant ingredient by volume.
USDA regulations allow a food product to be labeled “organic” only if it ________.
a. has been irradiated b. contains genetically engineered ingredients c. was made with at least 95% organic ingredients d. was grown with fertilizer made from sewer sludge e. was grown in the United States.
Current evidence indicates that moderate intakes of nonnutritive sweeteners pose no health risks
a. True b. False Indicate whether the statement is true or false
An obese patient with type 2 diabetes wants to begin an exercise program. The nurse recommends that the patient:
a. start by walking 30 minutes a day. b. join a gym. c. hire a personal trainer. d. seek a medical evaluation.