During the week before an endurance event, an athlete may chose to carbohydrate load.  While carbohydrate loading, the athlete should gradually ________ their exercise intensity and duration and ________ their carbohydrate intake.

A. increase; decrease
B. decrease; decrease
C. decrease; increase
D. increase; increase


Answer: C

Nutritional Science

You might also like to view...

Persons with binge-eating disorder (BED) tend to be _____

a. significantly underweight b. normal or slightly underweight c. significantly overweight or obese d. slightly overweight

Nutritional Science

What is the difference between coenzymes and cofactors, and where do we get them from?

Nutritional Science

Enzymes catalyze chemical reactions without being physically altered.

a. true b. false

Nutritional Science

An example of a food jag is____

Fill in the blank(s) with the appropriate word(s).

Nutritional Science